Obsessive Tendencies Test – Check for relationship obsession, control/checking, dependence, possessiveness, anxiety, and balancing traits (reverse-scored)

Obsessive Tendencies Self-Test

Test Guide

  • random questions will be presented.
  • This test checks relationship obsession, control/checking tendencies, emotional dependence, possessiveness, anxiety, and balancing traits (reverse-scored).
  • Some items include reverse scoring and randomized answer positions to avoid response bias.

What is the Obsessive Tendencies Test?

This quick self-test checks for patterns of over-checking, controlling, dependence, and possessiveness in relationships or daily life. It is not a clinical diagnosis but for reference only.

Test Structure

  • Randomly selects questions each session.
  • Some questions are reverse-scored; positive responses to autonomy and emotional regulation lower your overall score.
  • No data is stored or sent to any server.

Scoring

  1. Each answer is scored 0–4, summed, and converted to a percentage.
  2. Results are categorized into four levels: Low, Average, High, and Very High.

Note

  • High scores may indicate strong anxiety, control, or possessive tendencies, but interpretation varies by context.
  • If these tendencies cause significant distress, consider seeking professional support.